Yoga Nidra Meditation | Frequency Sound Bath
Tue, May 13
|Private Studio | Near Lincoln/Tatum
RELAX & REWIRE change your relationship to pain, stressful situations, and habits.
TIME AND LOCATION
May 13, 2025, 7:00 PM – 7:45 PM
Private Studio | Near Lincoln/Tatum, Paradise Valley, AZ, USA
EVENT DETAILS
Immerse yourself in the healing sounds and frequencies of crystal singing bowls as you are gently guided through breath, body, and awareness techniques. Yoga Nidra meditation activates the Parasympathetic Nervous System, relieving tension, boosting the immune system, and training the mind to disengage from stress-producing thoughts. This 45-minute session is suitable for all levels - no prior experience necessary. Ideal for teens and adults.
CLASS PACKAGES & GIFT CARDS ARE NOW AVAILABLE!
Enjoy in-person Tuesday Yoga Nidra & Frequency gift cards & class packages. Choose 5 or 10 total sessions—discounted for deep rest, sound healing, and nervous system support. No expiration.
Click HERE To Purchase A Gift Card Or Class Package
STUDIO CLASS PRICE: $27
Includes complimentary online access to the live-recorded session, available for listening Wednesday evening through the following Tuesday evening.