already a Member?
If you have already purchased The Sleep Studio subscription, welcome.
To access the full Sleep Studio library, please use the button below and make sure you are logged into your account.
If you do not see the library right away, try logging out and back in, or check your member menu for The Sleep Studio subscription.
A PLACE TO RESET YOUR NIGHTS AND RESTORE YOUR DAYS
SLEEP CHANGES EVERYTHING
When your rest is supported, your body repairs, your mind clears, and life becomes more manageable.
The Sleep Studio is a guided subscription that helps you return to deep rest in a way that feels simple, sustainable, and supportive.
If sleep has been fragile, inconsistent, or out of reach, this is your space to begin again.
#7DAYSLEEPCHALLENGE #THESLEEPSTUDIO #THESLEEPSTUDIO #THESLEEPSTUDIO #THESLEEPSTUDIO #THESLEEPSTUDIO #THESLEEPSTUDIODAYSLEEPCHALLENGE
inside the sleep studio
A growing library you can return to anytime.
✔️ GUIDED YOGA NIDRA INSPIRED DEEP REST
✔️ SHORT RESETS FOR DAYTIME AND EVENING
✔️ BREATHWORK FOR SLEEP
✔️ CRYSTAL SOUND IMMERSIONS
✔️ NERVOUS SYSTEM SUPPORT
✔️ NEW SESSIONS ADDED REGULARLY
#THESLEEPSTUDIO
The power of guided rest
Most sleep challenges do not begin in the mind.
They begin in the nervous system
When your system is stressed, overloaded, or stuck in survival mode, sleep becomes effortful.
No amount of willpower or supplements can fix that.
GUIDED REST HELPS YOUR BODY:
➤ Shift out of fight or flight
➤ Quiet internal tension
➤ Rebuild trust with rest
➤ Settle into deeper sleep naturally
This is the missing link most people overlook.
is this for you?
➤ You are tired of being tired
➤ You wake up wired or restless
➤ You struggle to fall or stay asleep
➤ You want support that is gentle and doable
➤ You want real rest without complicated steps
You do not need experience.
You do not need the perfect routine.
Just a willingness to slow down and listen.
THE SLEEP STUDIO IS FOR YOU IF:
START WITH THE FREE 7 DAY TRIAL
Experience the full Studio yourself at no cost.
YOUR FREE TRIAL INCLUDES:
➤ All library sessions unlocked
➤ Guided practices for day and night
➤ Short resets you can use anywhere
➤ Sleep Studio tips and insights
➤ New additions as they are uploaded
Try it and see what shifts for you.
membership pricing
If you joined The Sleep Studio during the founding period, your original pricing remains unchanged for as long as your membership stays active.
SLEEP STUDIO MONTHLY:
$14.99 per month
➤ Full access to the complete Sleep Studio library
➤ All new meditations and sound experiences as they are released
➤ Practice anytime, anywhere
➤ Cancel anytime
SLEEP STUDIO ANNUAL:
$149 per year
➤ Full access to the complete Sleep Studio library
➤ All new additions included throughout the year
➤ Best value for consistent rest and long-term nervous system support
WHAT YOU RECEIVE:
➤ Unlimited access to guided Yoga Nidra meditations
➤ Sound-infused recordings designed to calm the nervous system
➤ Content to support sleep, stress relief, and deep restoration
➤ A growing library with new additions added regularly
Created by Shira Nicks, founder of Shiralign, Yoga Nidra practitioner, sound guide, and nervous system educator.
This work is the result of five years of learning, recording, and refining a deep rest approach that blends ancient practice and modern neuroscience into something people can use every day.
The Sleep Studio is a place to heal through rest, rebuild resilience, and remember your natural rhythm.
Behind The Sleep Studio
1. Subscription & Billing
- Your subscription is billed automatically every month at the rate selected at checkout.
- Founding members lock in $7/month permanently. After the founding period, the standard monthly rate will apply to new members.
- Payments are processed securely through Wix Payments.
2. Cancellation & Refunds
- You may cancel at any time via Account Settings > Subscriptions.
- Cancellation stops future billing immediately but does not retroactively refund previous charges.
- No partial month refunds are issued. Refund requests due to billing issues may be considered case by case if submitted within 14 days.
3. Access & Use
- This subscription grants personal access to the private Sleep Library Members-Only page, which contains guided audio meditations.
- You may stream or download content for personal use only. Redistribution, sharing, or public posting is prohibited.
- Your access will remain active as long as your subscription is current.
5. Trial Period (if enabled)
- If a free trial is selected, your card will not be charged during the trial period.
- Cancel before the trial ends to avoid the first monthly charge.
6. Privacy & Data
- We collect your name and email for subscription management and delivery of library access.
- Your information is not sold or shared outside of Wix systems and communications related to your subscription.
By completing checkout, you acknowledge that you have read, understood, and agree to these terms.