
MEET SHIRA





Meet Shira Nicks, the guiding force behind Shiralign. With a grounded and intuitive approach, she offers deeply immersive rest experiences that support healing on every level including physical, emotional, and energetic. Through the integration of Yoga Nidra, crystal sound healing, and intuitive guidance, Shira creates a safe and nurturing space where others can release stress, regulate the nervous system, and reconnect with their natural rhythm. Each session is thoughtfully designed to meet you exactly where you are, drawing upon the science of deep rest and the wisdom of ancient practices to guide the body and mind into states of stillness, clarity, and alignment.
A native of Arizona, Shira earned her Bachelor of Science in Psychology from Arizona State University and completed post graduate studies in Counseling at the University of Phoenix. Her path led her to become certified as an Advanced Yoga Nidra practitioner under the instruction of Kamini Desai, PhD, through the Amrit Institute. Shira also holds a 200 hour RYT Yoga certification, along with training in Buti, Yin, Restorative, IN BODY Fleaux, Somatics, and Sound Healing. With over twenty years of experience in health and community services, her work is rooted in both education and lived experience.
Shira’s dedication to connection and service is also reflected in her founding of the nonprofit Angel Mamas in 2008, an organization created to support individuals and families navigating stress, illness, adversity, and profound loss. As she continues her work through Shiralign, Shira remains deeply committed to creating spaces for healing, restoration, and reconnection. For her, this work is more than a profession. It is a calling and an invitation to journey together toward greater peace, vitality, and authenticity.
// FREQUENCY HEALING THROUGH GUIDED MEDITATION TO ELEVATE + ALIGN MIND, BODY + SOUL //


“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." -Nikola Tesla



in person events
At Shiralign, we offer immersive rest experiences that weave ancient healing traditions with modern science to support deep restoration and nervous system balance. Our signature sessions combine guided Yoga Nidra meditation with crystal sound bowl therapy, gently guiding the body into a parasympathetic state where true rest and healing can unfold.
Whether you are navigating chronic stress, sleep challenges, burnout, or simply longing for a quiet space to reconnect inward, each experience is thoughtfully designed to meet you exactly where you are. Sound and stillness work together to settle the mind, regulate the nervous system, and invite a sense of deep, sustainable ease. No prior experience is needed. You are simply invited to arrive as you are and receive.
From private sessions in our intimate indoor studio to open air settings, off site locations, and coastal experiences by the sea, every offering at Shiralign is an invitation to slow down, soften, and restore from within.
We Offer:
• One on one, couples, and private group sessions
• Weekly public classes and seasonal special events
• Off site experiences, including beach sessions in Coronado, California during July
Ready to return to yourself? Explore our offerings and request a session today.
